Are you struggling to sleep? Do you feel drained after hours of “trying” to sleep? Or are you in need of a calming and relaxing sleeping ritual, so that you sleep all night? Then this blissfully calm guided meditation is made for you. Allow your Body, Mind, and Spirit to naturally flow into a state of deep and rejuvenating sleep.
You do NOT need to listen consciously throughout the whole session.
This starts with guided meditation then moves into empowering affirmations, and ends with pure 432 Hz music with 1 Hz delta binaural beats for deep sleep.
This is the second session of a series I have called; The Deep Sleep Meditation & Affirmations Series. This session focuses on reinforcing Self Love, Happiness and Inner Peace.
Most people will fall asleep before the affirmations start. They are intentionally low in volume, but you can still hear them, however, you don´t need to consciously pay attention to them. Your subconscious mind will absorb and reinforce the words while awake or in deep sleep.
