Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach
1 June 2020 No Comments
There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people
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Méditation : une révolution dans le cerveau – Enquête de santé le documentaire
22 October 2020 No Comments
S’asseoir confortablement, fermer les yeux et focaliser son attention sur la respiration. C’est le principe de la méditation de pleine conscience qui fait de plus
How Do We Handle Hard Times in Life? Sadhguru Answers
9 August 2020 No Comments
How Do We Handle Hard Times in Life? Sadhguru answers a question on dealing with feelings of loneliness and getting through hard times in life.
Guided Meditation: Light RAIN in Difficult Times, with Tara Brach
30 May 2020 No Comments
Guided Meditation: Light RAIN in Difficult Times [short], with Tara Brach This meditation guides us in bringing the mindfulness and self-compassion of RAIN to a