Bruce Lipton, a cell biologist, recounts his journey that led him to the discovery of epigenetics. He explains how our minds, thoughts and beliefs can influence our genetics. He shows how we can learn how to reprogram our subconscious mind and regain conscious control over our lives.

Yoga Affirmations
Yes, there is genuine theory and a fair amount of neuroscience behind this practice. Affirmations in New Thought and New Age terminology refer primarily to