Bruce Lipton, a cell biologist, recounts his journey that led him to the discovery of epigenetics. He explains how our minds, thoughts and beliefs can influence our genetics. He shows how we can learn how to reprogram our subconscious mind and regain conscious control over our lives.

Meditation Is Easier Than You Think
In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing


