Bruce Lipton, a cell biologist, recounts his journey that led him to the discovery of epigenetics. He explains how our minds, thoughts and beliefs can influence our genetics. He shows how we can learn how to reprogram our subconscious mind and regain conscious control over our lives.

Jay Shetty’s UPDATED Morning Routine
My morning routine has developed and adapted over time. I don’t always get it right and I often have days where it doesn’t align. But


