An extract from ‘Start Meditating Now’ guiding you through a basic practice of breathing. A useful tool to free your pure awareness and create calm stillness for not just meditation but also your Life.
Healing Light Energy, Full Body Scan Guided Meditation
21 March 2022 No Comments
During this Guided meditation session, a white light of healing energy will flood your whole body, from your feet to your head to protect, energise
