An extract from ‘Start Meditating Now’ guiding you through a basic practice of breathing. A useful tool to free your pure awareness and create calm stillness for not just meditation but also your Life.
Start You Day With These 4 Things And You Will Be Full Of Energy 24 Hours || Sadhguru Latest 2020
About Sadhguru: If you haven’t heard of Sadhguru you soon will. He is an enlightened yogi and mystic from India with millions of followers who