An extract from ‘Start Meditating Now’ guiding you through a basic practice of breathing. A useful tool to free your pure awareness and create calm stillness for not just meditation but also your Life.

Day 17 | 21 days of abundance meditation | Deepak Chopra
Day 17 | Living Carefree The centering thought for this meditation is: I move through my days lighthearted and carefree knowing all is well. The