An extract from ‘Start Meditating Now’ guiding you through a basic practice of breathing. A useful tool to free your pure awareness and create calm stillness for not just meditation but also your Life.
Greatness – Subconscious Reprogramming | Sleep Programming Confidence
2 December 2020 No Comments
Listen during the day, or with sleep headphones for the first 1-2 hours of sleep. The first hour after waking up in the morning is
