Eckhart teaches that Presence is available to us in every moment, but we all know how the demands of daily life can feel distracting, chaotic, and overwhelming. Deepening Into Stillness: 7 Days of Teachings and Meditations with Eckhart Tolle and Kim Eng, will allow you to heighten your awareness of stillness and bring presence into every area of your life.

Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach
There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people