Video Categories: Hypnotherapy, Positive Affirmations, Stress Relief/Management, and Visualisation
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In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing
BL audio collection: http://mediafire.com/?uofp6zq76ugeoob How to meditate, release tension and resentments, dissolve negative emotion, deal with worry and banish unnecessary thought For more information visit:
Day 6 | Resilient Me The centering thought for this meditation is: Everything I desire is within me. The Sanskrit mantra for this mediation is:
Bruce Lipton, a cell biologist, recounts his journey that led him to the discovery of epigenetics. He explains how our minds, thoughts and beliefs can
