Do your hands get sore after a day of scrolling through your phone and answering work emails? Alexis Brink, author of THE ART OF JIN SHIN, demonstrates how to practice 3 simple Jin Shin holds on yourself in order to relieve carpal tunnel pain or tension in your hands, elbows, and neck.

Enlightenment (Documentary)
A documentary by Anthony Chene : http://www.anthonychene.com How can we overcome our fears? How do we reconnect with our intuition? What is the power and


