Do your hands get sore after a day of scrolling through your phone and answering work emails? Alexis Brink, author of THE ART OF JIN SHIN, demonstrates how to practice 3 simple Jin Shin holds on yourself in order to relieve carpal tunnel pain or tension in your hands, elbows, and neck.
“Something Very Important Happens at 03:30 am” | SADHGURU shares YOGIC SECRETS
20 July 2020 No Comments
What Happens at 03:30 am? “03:30 am. Something Powerful Happens at This Time.” Sadhguru
