In this guided meditation, you will balance your chakras and heal your body. With the power of visualization and meditation, you will send healing light from your tailbone all the way to the tip of your spine and ripple that energy throughout your body. When you connect to the stillness and silence that rests within, you are more equipped to nourish your body, mind, and spirit. Let’s meditate!

Hildegard Von Bingen – A Very Real Mystic
Hildegard of Bingen, O.S.B. (German: Hildegard von Bingen; Latin: Hildegardis Bingensis) (1098 – 17 September 1179), also known as Saint Hildegard and Sibyl of the


