In this 20 minute guided meditation for healing, relax, unwind, and allow your body to take time to heal. We are all capable of healing, but we must support our body through that process. Take time for self healing, self love and self care in this powerful guided meditation.
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
17 October 2020 No Comments
In this short guided meditation, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and
