Close your eyes and release all the negative thoughts that you have been holding on to. It’s time from some self-love.
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker.
The Science of Meditation
13 October 2020 No Comments
Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the
