This 15-minute meditation practice works with your awareness and attention to enhance your ability to reach a meditative state of consciousness.
10-Minute Meditation For Beginners
12 June 2022 No Comments
Feel better, be better, and do better.
Video Categories: Alternative Healing, Meditation, Mindfulness Therapies, and Mindfulness
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How to stop screwing yourself over | Mel Robbins | TEDxSF
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Mel Robbins is a married working mother of three, an ivy-educated criminal lawyer, and one of the top career and relationship experts in America.
Meditation’s Impact on the Brain | Documentary Clip
5 October 2020 No Comments
This is a clip from the feature documentary “A Joyful Mind”.
Méditation d’affirmations positives pour reprogrammer ses croyances limitantes
27 May 2020 No Comments
Allez, hop!!! Une petite méditation qui va dézinguer toutes vos peurs et vos croyances limitantes!!! a pratiquer le matin au réveil, ou avant de s’endormir.