Take a moment and let this guided meditation relieve your anxiety.
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker.
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Video Category: MeditationVideo Tags: 10 minutes, anxiety, and Meditation
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OM CHANTING MEDITATION OM is the mantra, or vibrations that is chanted in the beginning and end of any Meditation or Yoga Practice. OM –