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Stressed ?

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Jax

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How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

Jax

“Why is it that some people are more vulnerable to Read more...

Tags: Richard J. Davidson

Category: Mindfulness

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The Legend of Dhyanalinga – A 15,000 Year History – Sadhguru

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Sadhguru gives us the backdrop to the consecration of the Read more...

Tags: Dhyanalinga and Sadhguru

Category: Spiritual

Video:

Listen to this every morning for HIGH VIBES ALL DAY

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GOOD MORNING. KILL IT THIS YEAR. SPREAD LOVE. SPREAD JOY. Read more...

Tags: positive affirmations and Visualisation

Category: Hypnotherapy, Positive Affirmations, Stress Relief/Management, and Visualisation