What is Jin Shin Jyutsu? Explained by Alexis Brink of the Jin Shin Institute Read More » 24 July 2020 No Comments
Zen Garden – Guided Meditation for Anxiety, Panic, Stress, Balance, Worry Read More » 18 September 2020 No Comments
Favorite Video: The Grip of Ego & Living More Consciously No Reviews Jax In this talk, Eckhart speaks on a subject that nearly Read more... Tags: Eckhart Tolle Meditation Category: Meditation and Spiritual
Favorite Video: HIKING – Inspiration for the Soul 1 Review Kris Tags: hiking ATMAWELLNESS Category: ATMAWELLNESS
Favorite Video: How to calm strong negative emotions No Reviews Hannah Tooley This is a fab visualisation to help calm strong negative Read more... Tags: calmstrongemotions Mindfulness Category: Mindfulness Therapies, Mindfulness, Stress Relief/Management, and Visualisation