What is a Body Scan?
20 avril 2022 Aucun commentaire
Through Body Scans, one can reduce stress, improve physical and mental health, and achieve a deeper state of relaxation and sleep. While yoga, massage, and
Vidéo Catégorie: Herbal / Medicine botanique
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What is Reiki, A short Film
24 mai 2020 Aucun commentaire
I was inspired to create a film that answered the simple question, “What is Reiki?” So often I’ve tried to explain the subtleties of energy
Improve your meditation with this one simple method!
2 août 2020 Aucun commentaire
The sound of breath is used in meditation to collect, calm and focus the mind. Using this meditative calm as a basis, the breath can