Day 3 | The Reality of Abundance
The centering thought for this meditation is:
Today I focus on what I want to attract into my life.
The Sanskrit mantra for this mediation is:
Sat, Chit, Ananda (Existence, Consciousness, Bliss)
10 Minute Guided Imagery Meditation | City of Hope
26 mai 2020 Aucun commentaire
Guided imagery meditation exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort.
