Jameela Jamil does not want to be known as a ‘double agent of the patriarchy’. Star of Netflix’ The Good Place and former Radio 1 DJ, she is rallying against a culture of airbrushing, weight-loss and vanity. She chats to Krishnan about her latest ‘I Weigh’ campaign, being in Hollywood during the Me Too movement and why she thinks the Kardashians are a toxic influence on young girls.
Breathing to Release Tension guided by Barry Long
An extract from ‘Start Meditating Now’ guiding you through a basic practice of breathing. A useful tool to free your pure awareness and create calm