La méthode VÔ-MO, une approche holistique de la santé 🍀🍀 pour être mieux dans ta peau 😃😃

Wim Hof: Why You Should Take A Cold Shower Every Morning For Good Health
podcast with Wim Hof aka The Iceman. Wim believes taking a cold shower each morning can lessen stress and anxiety as well as regulate your