Video Category: Alternative Healing
SOME MORE RANDOM VIDEOS
Take a moment out for yourself and focus on the breath with this guided mindfulness meditation with expert guide Deepak Chopra.
Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and
Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide.
This is a topic that a lot of us are struggling with. A lot of us feel the need to be always busy to feel
