Yoga & Coaching ! This will be a six week course held via zoom, every Monday 7:30pm – 9:30pm.
I want to give YOU the tools you need to create an indestructible mindset, to identify and change self limiting beliefs, to identify areas for improvement and create a plan on how to move forward. I will teach you the coaching method of how to create new habits and make them stick, how to create and enforce healthy boundaries, techniques to regulate the nervous system, self care practices and much more.
This course will provide you with the space and tools for deep healing and powerful transformation. We will work together on transforming your inner & outer world. By the time you leave this course you will feel empowered, unstoppable and more importantly you will have the confidence and the tools to continue to make incredible changes that will lead you to self discovery and a new way of being.
Maybe you have goals already but have been unable to achieve them, or you have been able to achieve them but you want to aim higher. Maybe you have a plan but can’t seem to get the motivation or discipline to see it through. It could be that you don’t have goals at all, you don’t know what you want or what your purpose is and your life lacks meaning. Maybe you are soul searching and in need of deep inner work and personal growth. These tools, practices and teachings that i will be giving to you can be applied to all areas of your life, on a personal, spiritual and professional level. This course is suitable for anyone who has the desire to make lasting and sustainable changes inside and out.
The course will be ran weekly starting Monday 14th September 7:30pm – 9:30pm, same day and time each week via zoom. If you are unable to attend the live sessions don’t worry they will be recorded and i can send you the recording the following morning.
Click the event link for schedule, extras, bonus material & prices. Early Bird tickets on sale now and deposit scheme available.
