Do your hands get sore after a day of scrolling through your phone and answering work emails? Alexis Brink, author of THE ART OF JIN SHIN, demonstrates how to practice 3 simple Jin Shin holds on yourself in order to relieve carpal tunnel pain or tension in your hands, elbows, and neck.

Day 14 | 21 days of abundance meditation | Deepak Chopra
Day 14 | Abundance and the Law of Dharma The centering thought for this meditation is: There is a way I can fulfill my true


