Do your hands get sore after a day of scrolling through your phone and answering work emails? Alexis Brink, author of THE ART OF JIN SHIN, demonstrates how to practice 3 simple Jin Shin holds on yourself in order to relieve carpal tunnel pain or tension in your hands, elbows, and neck.
What is Jin Shin Jyutsu? Explained by Alexis Brink of the Jin Shin Institute
The Jin Shin Jyutsu (also referred to as the Art of Jin Shin) is a Japanese healing art that balances the energetic body, mind, and