Do your hands get sore after a day of scrolling through your phone and answering work emails? Alexis Brink, author of THE ART OF JIN SHIN, demonstrates how to practice 3 simple Jin Shin holds on yourself in order to relieve carpal tunnel pain or tension in your hands, elbows, and neck.

Kahuna Bodywork
Little teaser to Kahuna Bodywork Lomi Lomi Temple Style, a holistic massage from Hawaï. It flows like water all around you, coming and going like


