An extract from ‘Start Meditating Now’ guiding you through a basic practice of breathing. A useful tool to free your pure awareness and create calm stillness for not just meditation but also your Life.

Day 16 | 21 days of abundance meditation | Deepak Chopra
Day 16 | Living Gratefully The centering thought for this meditation is: Today I remember to be grateful. The Sanskrit mantra for this mediation is: