I was inspired to create a film that answered the simple question, “What is Reiki?” So often I’ve tried to explain the subtleties of energy work but words never seem to completely describe the experience. However, seeing Reiki in action allows you to better visualize the depth of this practice and understand how accessible and beneficial it can be for everyone
Wim Hof: Why You Should Take A Cold Shower Every Morning For Good Health
podcast with Wim Hof aka The Iceman. Wim believes taking a cold shower each morning can lessen stress and anxiety as well as regulate your