In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing meditation into our day-to-day lives. Learn to meditate with Mingyur Rinpoche!
1st day of 21 days to freedom
27 September 2020 1 Comment
Free yourself from negative emotions and feel amazing every day. This is Day 1 of my 21 day course
