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15-minute meditation: Body scan

body scan, guided meditation, and Meditation

Alternative Healing, Meditation, Mindfulness Therapies, and Mindfulness

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This 15-minute meditation practice works with your awareness and attention to enhance your ability to reach a meditative state of consciousness.
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Video Categories: Alternative Healing, Meditation, Mindfulness Therapies, and MindfulnessVideo Tags: body scan, guided meditation, and Meditation

Jax

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