In this 20 minute guided meditation for healing, relax, unwind, and allow your body to take time to heal. We are all capable of healing, but we must support our body through that process. Take time for self healing, self love and self care in this powerful guided meditation.

5 Minute Body Scan Meditation
Thank you for watching this five-minute body scan. We hope this meditation provided space for you to make a deeper connection with your body and