In this 20 minute guided meditation for healing, relax, unwind, and allow your body to take time to heal. We are all capable of healing, but we must support our body through that process. Take time for self healing, self love and self care in this powerful guided meditation.

Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitosha
Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small


