Having a passion that you truly like, gives your life meaning and purpose.
Not following your passion might lead you to depression or anxiety.
Identify your true desire and follow it.
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The Difference between Mindfulness and Meditation – Ziva Meditation
1 June 2020 No Comments
Emily Fletcher, founder of Ziva Meditation, explains the difference between mindfulness and meditation. Mindfulness is a directed focus style of meditation whereas meditation gives you
