The events and emotions we go through in our everyday life may be positive or negative. Any negative emotions sends a chemical reaction to the body and it leads to dis-ease.it is very important for us to cleanse our body with love and healing. Replace fear, stress, anxiety, or any negativity with love and healing. Making this your daily regime will help in body mind balance. Passing love and healing to the body is like cleansing the soul too.

Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach
There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people


