Jane Ransom helps people build great relationships—with themselves, their partners and the rest of the world. As a coach and speaker, she draws on the latest brain science, while using true stories to teach and to inspire. A professional hypnotist, Jane specializes in the subconscious mind, that hard-to-pin-down part of ourselves that guides our feelings, thoughts and behavior. This award-winning author’s book in progress (for which Simon & Schuster holds the contract option) will be out in 2013, entitled, “One Brainy Book: 26 scientific ways to feel and be terrific!”

The Difference between Mindfulness and Meditation – Ziva Meditation
Emily Fletcher, founder of Ziva Meditation, explains the difference between mindfulness and meditation. Mindfulness is a directed focus style of meditation whereas meditation gives you


