Jax

​Manifest vibrant physical health and wellbeing from the core of your HEART & SOUL. Allow your Body and Mind to become best friends; build up

Day 15 | Living Synchrodestiny The centering thought for this meditation is: As I live in present moment awareness I live the magic of synchrodestiny.

If you start to feel your energy or mood dip during the day, there is a really simple tool that you can use to bring

The sound of breath is used in meditation to collect, calm and focus the mind. Using this meditative calm as a basis, the breath can