I was inspired to create a film that answered the simple question, “What is Reiki?” So often I’ve tried to explain the subtleties of energy work but words never seem to completely describe the experience. However, seeing Reiki in action allows you to better visualize the depth of this practice and understand how accessible and beneficial it can be for everyone.

5 tips to overcome stress
Stress to stress free with 5 simple tips. Be mindful of what you are telling yourself. Change negative internal dialogue to positive internal dialogue. Your