Improve your yuen method technique so not for complete beginners who should work with a yuen method practitioner like :
www.nowenergetics.com
Join this challenge to practise and be strengthened.
Yuen Method, Energy Healing, Self Healing, Online Healing, Energetic Testing, Intuition, Yuen Method Demonstration, Learn Yuen Method, Yuen Method Challenge, Practise Yuen Method

20 Minute Guided Meditation: Full-body Relaxation and Active Body Scan
To skip intro click here: 0:29 This is a gently active Body-Scan using subtle muscle movement and breathing to release stored tension in the body;