Overview: Truly insightful, deep and powerful. Oprah Winfrey via her incredible OWN network, talks to Thich Nhat Hanh about becoming a monk, meeting Martin Luther King Jr; The powers of mindfulness, insight, concentration and compassion, How to transform warring parties and how to deeply transform relationships.

Guided Meditation for MANIFESTATION – Visualise THE NEW YOU (LAW OF ATTRACTION, MANIFESTATION)ASMR
Get into a comfortable position, sitting or lying down, close your eyes, relax and breathe deeply, (for best results listen with headphones). It is recommended