Le Jin Shin Jyutsu est un art de guérison ancestral japonais. Il permet de se soigner avec son souffle et ses mains…

A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
In this short guided meditation, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and


