Vidéo Catégorie: jin shin jyutsu
QUELQUES VIDÉOS ALÉATOIRES
In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing
An extract from ‘Start Meditating Now’ guiding you through a basic practice of breathing. A useful tool to free your pure awareness and create calm
podcast with Wim Hof aka The Iceman. Wim believes taking a cold shower each morning can lessen stress and anxiety as well as regulate your
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
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