What is a Body Scan?
20 avril 2022 Aucun commentaire
Through Body Scans, one can reduce stress, improve physical and mental health, and achieve a deeper state of relaxation and sleep. While yoga, massage, and
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The True Purpose of Yoga – Exploring the True Potential of Being Human | Sadhguru
5 août 2020 Aucun commentaire
Published on Feb 10, 2014 Sadhguru looks at the true purpose of yoga, and explains how health, peace and joy are only the side benefits,
2 minutes Body Scan
19 février 2023 Aucun commentaire
“Hey everyone, I’m excited to share with you something that has been a game-changer for me in terms of my physical and mental well-being. I’ve
The Power of MEDITATION – Awesome BBC Documentary
22 octobre 2020 Aucun commentaire
The Power of MEDITATION – Awesome BBC Documentary. This awesome documentary about meditation explores a broad variety of practices that includes techniques designed to promote
1 Review on “HIKING - Inspiration for the Soul”
Super editing ! and very inspiring! Bravo 🙂