Day 17 | Living Carefree
The centering thought for this meditation is:
I move through my days lighthearted and carefree knowing all is well.
The Sanskrit mantra for this mediation is:
Sat Chit Ananda (Existence, Consciousness, Bliss.)
5 Minute Body Scan Meditation
21 mars 2022 Aucun commentaire
Thank you for watching this five-minute body scan. We hope this meditation provided space for you to make a deeper connection with your body and
