Day 17 | Living Carefree
The centering thought for this meditation is:
I move through my days lighthearted and carefree knowing all is well.
The Sanskrit mantra for this mediation is:
Sat Chit Ananda (Existence, Consciousness, Bliss.)
Tara Brach leads a Guided Vipassana (Insight or Mindfulness) Meditation
30 mai 2020 Aucun commentaire
Tara Brach leads a Guided Vipassana (Insight or Mindfulness) Meditation – 09/25/2013
