Tissia

Day 8 | The Law of Pure Potentiality The centering thought for this meditation is: Through the law of pure potentiality I can create anything,

The Jin Shin Jyutsu (also referred to as the Art of Jin Shin) is a Japanese healing art that balances the energetic body, mind, and

This short guided 15 minute meditation for anxiety and stress is the perfect way to welcome peace, balance, and joy into your life especially during